Avoid Thoughts Hampering Your Daily Activities



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Negative thoughts can make a person unable to function properly. If you have negative thoughts that get in the way of your overall productivity, work on challenging them. Minimize your negative thoughts throughout the day by staying focused on the present. Try to reframe things from a more positive, productive perspective. Work on changing your overall lifestyle to help develop a happier, healthier perspective.

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Website———————————wikihow.com——————-

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Expert Reviewer–//wikihow.com/Special:ArticleReviewers?name=paulchernyak%2Clpcpaulchernyak%2Clpc —- Paul Chernyak, LPC

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————————-References———————
—helpguide.org/articles/anxiety/how-to-stop-worrying.htm

—helpguide.org/articles/anxiety/how-to-stop-worrying.htm

—psychologytoday.com/blog/shyness-is-nice/201305/stop-fighting-your-negative-thoughts

—helpguide.org/articles/anxiety/how-to-stop-worrying.htm

—psychcentral.com/lib/replacing-your-negative-thoughts/

—psychcentral.com/lib/replacing-your-negative-thoughts/

—psychologytoday.com/blog/women-s-mental-health-matters/201509/7-ways-deal-negative-thoughts

—psychologytoday.com/blog/women-s-mental-health-matters/201509/7-ways-deal-negative-thoughts

—helpguide.org/articles/anxiety/how-to-stop-worrying.htm

—forbes.com/sites/amymorin/2015/01/10/5-ways-to-stop-giving-negative-people-too-much-power-in-your-life/8bf83dbe416d

—forbes.com/sites/amymorin/2015/01/10/5-ways-to-stop-giving-negative-people-too-much-power-in-your-life/8bf83dbe416d

—psychologytoday.com/blog/women-s-mental-health-matters/201509/7-ways-deal-negative-thoughts

—psychologytoday.com/blog/women-s-mental-health-matters/201509/7-ways-deal-negative-thoughts

—ncbi.nlm.nih.gov/pubmed/24029111

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